Join us for our monthly introductory session of the Tai Chi for Arthritis & Fall Prevention program!
This is a great opportunity for those who are new or interested in learning more about tai chi. It is also a great time for those with previous tai chi experiences to come and practice with a group.
Tai Chi for Arthritis & Fall Prevention helps to build strength and balance, reduce stress, and increase general health and wellbeing. Feel free to join once or as many times as you wish!