Tai Chi for Arthritis and Fall Prevention Part II

exercise & wellness

When?

Monday, Sep 11 1:00PM - 2:00PM EDT

Where?

In-person

Description

Developed by Dr. Paul Lam at the Tai Chi for Health Institute (TCHI), Tai Chi for Arthritis and Fall Prevention is based on Sun style tai chi. Sun tai chi is proven to have many health benefits, including increasing strength, balance and awareness, which can help reduce the possibility of a fall. This workshop is for participants who have already completed Tai Chi for Arthritis and Fall Prevention Part I.

This event is part of a series that started on September 11, 2023. It does not accept registrations past that date.

Please call High Country Council of Governments at (828) 265-5434 if you’d like to learn about similar upcoming events.