Living Healthy with Chronic Disease (CDSMP)

The Living Healthy with Chronic Disease Self-Management Program (CDSMP) is for people with different chronic health conditions and would like to build confidence in their ability to manage the symptoms of their chronic conditions and improve their overall health.
 
This workshop-style program focuses on skills and techniques of self-management through an exploration of the Symptom Cycle, Toolbox of Techniques and weekly Action Plans. Meetings that take place once weekly for 2 ½ hours for 6 weeks and are facilitated by 2 trained program leaders. 
 

This course will be offered for a total of 6 sessions. Participants are encouraged to attend at least 4 of the sessions in order to experience the benefits.