Balance Class

Please join us for our Fit For Life:  Balance Class! 

 

Thank you for your interest in this event. Due to its popularity, this class is full and is limited to members of NEXT Village. Members can register for this class and will be added to the waitlist. As space becomes available, we will let you know. Classes will take place at the North Beach Library, on Tuesdays at 1:00 PM.  

 

Balance is important to living life on your terms.  Strengthen the muscles that help keep you upright, including your legs and core.  This class will support you in gaining better balance for everyday movement.   

Classes will be led by Jenn Kadri. She is a Certified Personal Trainer, Certified Nutrition Coach, and Behavior Change Specialist.  Her philosophy is that a breakthrough in fitness is a breakthrough in life.  That is why she has devoted the past 20 years to supporting people in living happier, healthier lives through fitness and nutrition coaching.  She is the owner of Jenneration Fit at 1441 Grant Ave. www.jennerationfit.com  

 

For additional information you can contact Jacqueline at jjones@nextvillagesf.org or 415-888-2868 (0) 503-551-2328  (M) or the library at 415-355-5626