Back to calendar
Gentle Chair Yoga with Michelle
exercise & wellness
When?
Thursday, Jun 12
9:00AM - 10:00AM PDT
Recurring event, see schedule below
Repeats...
Every week on Thursday
Thursday, June 19 9:00AM - 10:00AM PDT
Thursday, June 26 9:00AM - 10:00AM PDT
Thursday, July 3 9:00AM - 10:00AM PDT
Thursday, July 10 9:00AM - 10:00AM PDT
Thursday, July 17 9:00AM - 10:00AM PDT
2 additional sessions
Where?
Online
Description
Join Thursday morning practice with Michelle! The class starts with a short section of self-massage, followed by a 45-minute flow, and ends with breathwork and a 1-minute meditation.
Bio: Michelle is a certified Hatha Yoga instructor trained at the Integral Institute in NYC. Passionate about making yoga accessible to all, she focuses on serving underserved communities.
Yoga Teaching Experience:
- Hatha Yoga Instructor | Self-employed | Dec 2024–Present
- Certifications: RYT® 200 | Yoga Alliance | Dec 2024–Present
- 200-Hour Yoga Teacher Certificate | Integral Yoga Institute | Dec 2024