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Sound Bath at Glow Yoga
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When?
Thursday, Apr 23
2:00PM - 3:30PM PDT
Where?
In-person
Description
Please note: For this event, a staff member may need to reach out for more information before you are confirmed to attend. Watch for an email!
To celebrate the return of spring, Natasha is thrilled to invite our members to a special, complimentary Sound Bath at Glow this April.
Natasha guides you through a soothing sound bath featuring Reiki-infused tuning forks attuned to grounding vibrations and theta-wave states, along with lyra, alchemy, and crystal singing bowls, and other magical musical instruments.
Natasha guides you through a soothing sound bath featuring Reiki-infused tuning forks attuned to grounding vibrations and theta-wave states, along with lyra, alchemy, and crystal singing bowls, and other magical musical instruments.
This immersive practice is designed to calm the nervous system, restore energetic balance, and invite a sense of renewal as we welcome the season of growth, vitality, and new beginnings.
Because Glow is tucked away behind two flights of stairs and the experience takes place on the floor, this event is perfect those who are comfortable moving from standing to sitting.
Natasha is an E-RYT 500 yoga-breathwork-meditation-strength-pilates educator with 14 years of experience, a certified Mindfulness and Spiritual Psychology educator, a past student of Judo, and a creator of Glow Program. As a trauma-sensitive, osteoporosis-trained instructor, her mission is to help you cultivate strength and inner peace, whether you're in her class or staying in line at a local Post Office. As a judoka, she believes in living life 'the Gentle Way'.
GLOW YOGA: https://www.glowyogasf.com/