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Stress Busters - Discussion Group

exercise & wellness
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When?
Thursday, Jun 3 3:00PM - 4:00PM PDT
Where?
Online
Description
Intermediate Stress Busters workshops or discussion groups alternate on Thursday every 2 weeks to help us get through the pandemic and beyond together! These Intermediate events are intended for people who have participated in some of our Introductory Workshops Series. (If you haven't participated in Stress Busters workshops before, register to join our monthly Stress Busters Intro Workshops, held the 1st Thursday of the month at 10AM.)

  • Discussion group - 3PM on 1st Thursday of the month - interactive opportunity for us to share and discuss Stress Busters concepts and how we applied (or could have applied) them in our lives.
  • Intermediate Stress Busters workshops - 3PM on 3rd Thursday of the month - lessons on simple steps you can use to reduce stress. 

For a refresher on the 5 steps, visit http://www.123dingsum.org/how-to-ding-sum

Speakers - Eileen Chan and Gary Ow are native San Franciscans. Both have volunteered with Stress Busters since the organization was founded over 30 years ago. Eileen is trained as an optometrist and Gary Ow works in computer technology. 

Sorry! The event you're trying to register for has already happened. Please return to the event calendar to see what upcoming events we have or contact NEXT Village at (415) 574-0156 if you'd like to learn about similar upcoming events.